首页分享学看营养标签解读

学看营养标签解读

来源：萌宠菠菠乐园时间：2024-10-23 10:35

B 看NRV%----- 占一天的多少每100克备注 NRV% 1900kJ / 502kcal 25% 4.9 g 8% 脂肪 22.4g 37% 碳水化合物 70.3 23% 钙 320mg 40% 铁 4.8mg 32% 项目能量蛋白质举例: 食品上标有蛋白质和能量是高还是低?? 面包蛋白质含量 4.5g, 7.5%NRV 面包能量 356kcal 18%NRV 用NRV% 快速指导-- 5% NRV是低大于15% NRV是高 5 “无” 是不是 ”零” ?? 低: 1--5%NRV之间, 无不含零: 非常小的量, 不足影响总摄入量0.1-2% www.NEASIAFOODS.org营养标签对大众健康和损失的影响加拿大： 150万人患有糖尿病‘75万人血糖异常；直接年保健费用90亿加元心血管疾病常被劝告控制热量、脂肪；直接保健费用73亿加元加卫生部估计，未来20年，仅依靠营养标签信息可以减少50亿加元直接保健费用，而间接费用则更多。美国 90-93年全国人均脂肪摄入量降低13%; 血清胆固醇水平显著下降. 冠心病;乳腺癌, 肠道癌和前列腺癌四种疾病的医疗费用下降5%. 典型营的养美标国签食品谢谢 * * * Due to vast improvements in health over the past five decades, life expectancy at birth has increased by two-thirds from 40.8 to 71.5 years between 1955 and 2005. The percent of elderly in China is projected to triple from 8 percent to 24 percent between 2006 and 2050. Because chronic health problems become more common in old age, China’s population aging has led to increases in the country’s prevalence of chronic disease and disability. * * In answer to the question: Eating too much fat, saturated fat, trans fat, and cholesterol, or sodium may increase your risk of certain chronic diseases, like heart disease, some cancers, or high blood pressure. So when we say, “Limit These Nutrients,” the goal is to stay BELOW 100% of the DV for each one of these nutrients per day. Note: Trans fat doesn’t have a %DV: message: Health experts recommend that you keep your intake of saturated fat, trans fat, and cholesterol as low as possible as part of a nutritionally balanced diet. …………………………………………………………………… So, which nutrients do I need to get in adequate amounts? * Consumers can USE the food label not only to help them limit those nutrients they want to cut back on, but also to help them increase those nutrients they need to consume in adequate or greater amounts. Americans often dont get

学看营养标签解读

推荐分享

缅因猫能长多大一种体型较大的猫

警惕狗贩的骗人损招星期狗的症状特征

学看营养标签解读

推荐分享

缅因猫能长多大 一种体型较大的猫

警惕狗贩的骗人损招 星期狗的症状特征

缅因猫能长多大一种体型较大的猫

警惕狗贩的骗人损招星期狗的症状特征